Flaxseed oil has positive effects on joints, heart/vessels, skin and has good dietary effects. Daily supplementation of flaxseed oil provides good energy supplements and contributes to good bowel function. Swedish cold-pressed linseed oil of the highest quality without additives. Rich in Omega 3 and Omega 6 fatty acids. 5 liters = 166 daily doses at 30 ml/day. 5 litres.